Garage Gym
1800
Warm Up
Reverse Hyper
Crossover Symmetry
Hip Hammy Flow
Pass Throughs
Clean & Press Fulton Bar
25 (empty bar)
55
115
125
Clean was fine, but could not press 135#
Pullover & Press
75
This put a strain on my elbow during the pullover. Press was OK.
Hack Squat
135
185
225
225
Moved my feet at 255, need to work on set up and positioning
50 minutes total workout
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