Garage Gym
1900
Warm Up
Reverse Hyper
Crossover Symmetry
Hip Hammy Flow
RDL
Deadlift
12x135
10x165
8x195
6x225
4x255
2x275
Pull-ups
7x1 strict
3x1 kipping
50 minutes total workout
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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