For the first time I took the Judges course and it was surprisingly difficult. I could recognize no reps, but struggled with counting reps and multiple faults in the same movement. At two points, I just modified my answer up and down until I got the answer that the test was looking for. I did learn a couple of faults that I was not aware of specifically on the completion of a movement. For example a wall walk ends with the athletes chest on the ground. Overall it was $10 well spent. It took me just over two hours to complete the course and pass the test. CFID 747312.
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Tuesday, February 14, 2023
CrossFit Judges Course
The 2023 CrossFit Open kicks off in a couple of days. I have all of the equipment I need except for kettlebells. For a workout that requires a 24 or 32 kg kettlebell, I will drop in at CrossFit Golden or another box. Decima CrossFit is close to the house. I could also try Thor Strength or one of the rec centers.
Posted by Steve Gupta at 3:22 PM
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