For the first time I took the Judges course and it was surprisingly difficult. I could recognize no reps, but struggled with counting reps and multiple faults in the same movement. At two points, I just modified my answer up and down until I got the answer that the test was looking for. I did learn a couple of faults that I was not aware of specifically on the completion of a movement. For example a wall walk ends with the athletes chest on the ground. Overall it was $10 well spent. It took me just over two hours to complete the course and pass the test. CFID 747312.
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Tuesday, February 14, 2023
CrossFit Judges Course
The 2023 CrossFit Open kicks off in a couple of days. I have all of the equipment I need except for kettlebells. For a workout that requires a 24 or 32 kg kettlebell, I will drop in at CrossFit Golden or another box. Decima CrossFit is close to the house. I could also try Thor Strength or one of the rec centers.
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