Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Wednesday, October 28, 2020

Run

Wednesday, October 28, 2020

Little Dry Creek Trail

1130

2.63 mile run (11:06/mile pace) around Pomona Lake Number 2.  The path was still icy so I tread lightly and took an alternate route home.

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