Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Saturday, October 31, 2020

Long Run Sunday on Saturday

Saturday, October 31, 2020

Rocky Mountain Greenway Trail


Strict Pull-ups


4.14 mile run (11:23 pace; 47:13) run on the Rocky Mountain Greenway Trail then west along S Standley Lake Trails

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