Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, October 26, 2020

Long Run Sunday on Saturday

Saturday, October 24, 2020

Rocky Mountain Greenway Trail

1300

4.62 mile run (11:14/mile pace) = 51:58 minutes on the Rocky Mountain Greenway Trail.  In anticipation of the inclement weather, I decided to get out for a run after we spent the morning raking leaves.

No comments:

Post a Comment