2.55 mile run (11:20/mile)
This was supposed to be a Tempo run.
5/5 I ran this route at a 10:32 pace
5/12 I ran 2.93 miles at a 10:17 pace on the Rocky Mountain Green Way trail
5/19 I slowed to an 11:20 slog for the 2.55 miles
Just goes to show that one should always embrace the good days.