Wednesday, November 17, 2021

Amazing Home Gym


I am guessing this is a standard 2 car garage 20 feet deep and 20 feet wide.  The 400 square feet appears to be a mix of flooring.

Basics - Got the flooring, rack (fold away), bench, 2 barbells, bumper plates and dumbbells.  I do not see the change plates, but they are probably around.

Cardio - Concept Ski Erg, TrueForm Runner, Echo Bike, Concept 2 Rower

Crossfit - Sandbag, battle rope, Prosource abmat, Rogue GHD, Pithage 15# med ball, Torque Fitness Tank M1, soft plyometric box

Functional Trainer by Inspire.  It appears to be the FTX (retail $2299).

Everlast speed bag

Individual sauna

Shiplap walls, dart board, cool flags

Everything is stored on the walls or the dumbbell rack, leaving a huge space to actually train in.

This Alfonso Paniagua  even kept room for a toolbox and ladder.  I am beyond impressed by the thoughtfulness of the equipment and the layout of the space.  It rivals professional training facilities.

Granted it is pushing a $10K+ and no parking in the garage, but it is still a win.

If I start training at home again, I will definitely invest in walls and prefer the shiplap look.

Alfonso used MDF sheets from Home Depot.  They are $30 each.  I will have to measure out to see what I would need.

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