Basement Gym
1530
Bench Press
3x12x105
Grip
Horne Top
93.5
98.5
103.5
108.5
I have pretty even strength here between my left and right hand. Open at 98ish pounds.
2-3/8" Wrist Wrench
54.5 - left ok, right miss
49.5 - left ok, right ok
52.0 - left ok, right miss
55.0 - left ok
57.5 - left ok
Much stronger with my left hand. Consider opening with right hand at 50 pounds.
Double Shallow Inch Pinch
54.3
54.3
55.6
I should really test all of these one more time before Carbondale. This event did not exactly sneak up on me, but I have not been doing much specific training.
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