Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Friday, July 14, 2023

Powerlifting Packing List

Squat
-
Belt
Knee Sleeves
Elbow Sleeves
Oly Shoes

Bench
-
Belt
Wrist Wraps

Deadlift
-
Belt
Deadlift Shoes
Deadlift Socks
Elbow Sleeves
Thumb Tape

Misc
-
Towel
Snacks

Official Competition
-
Singlet

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