Tuesday, July 18, 2023

Obstacle Course

Tuesday, July 18, 2023

Scioto Audubon Park

1500

Obstacle Course

I did three abbreviated laps on the obstacle course.  I skipped the crawls and only did the over of over/under.  I only made one pass at the Monkey Bars (ripping a huge callus off my right hand at my ring finger; I even took the step of taping it over prior to the obstacle course to give it a little more protection).  

Total Distance:  1.11 miles
Moving Time:  14:26

I think my hand will heel OK.  Worst case scenario, I wear gloves for the Tough Mudder.  It should be fine for Push/Pull/Squat and if I take care of it should not affect my throwing on August 6th.

I brought my harness for the climbing wall, but all of the stations were taken.  I thought about sticking around and bouldering, but really wanted to get my bloody mess of a hand cleaned up.  Getting back to the room, I rinsed it off well and put some antibiotic ointment and a Band-Aid.  It did not look too bad and should heal up well.


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