Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Monday, April 12, 2021
Tempo Run
Sunday, April 11, 2021
Rocky Mountain Greenway Trail
1300
1.46 mile (15:32 moving time; 10:39 pace) quick lap on the Croke Canal Loop. As it was a quick metcon today, I wanted to get some additional conditioning.
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