Monday, April 5, 2021
Rocky Mountain Greenway Trail
1200
2.88 mile run (33:05 moving time; 11:29 pace) around the Croke Canal Loop. I felt heavy and sluggish, bt the weather was certainly pleasant and it was good to get outside.
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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