Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Tuesday, April 6, 2021

Easy Run

Tuesday, April 6, 2021

Rocky Mountain Greenway Trail

1200

2.86 mile run (32:17 moving time; 11:16 pace) around the Croke Canal Loop.  Around 50 degrees but still.

No comments:

Post a Comment