Sunday, April 11, 2021

Free Hip Extension

Yesterday afternoon, I came across a free hip extension being offered on Facebook Marketplace in Arvada.  I saw the ad 39 minutes after it had been listed and before I could type a response, it was already sold.  Not a particularly awesome unit, but certainly something I would have paid $20 for.  It also seemed to take up a bit of a footprint.  I would still like to have some equipment for posterior chain development

Glute Ham Developer ($400+)
Reverse Hyperextension ($350+)
Back Extension ($200+)
Rogue Donkey ($1945)
Sorinex Frankenhyper ($3299)
Powerlift Posterior Chain Developer (call for pricing)

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