Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Thursday, April 15, 2021

Easy Run

Thursday, April 15, 2021

Rocky Mountain Greenway Trail


2.87 mile run (33:16 moving time; 11:33 pace) around the Croke Canal Loop.  Overcast and in the low 40's.  I felt kind of sluggish (probably due to weighing in at 196.5# this morning).

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