Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Tuesday, April 27, 2021

A Few Days of Running

Sunday-Tuesday, April 25-27, 2021

Germantown Park

While visiting my folks, I took in a couple of nice runs.  I always enjoy running at sea level and this was no exception.

Sunday - 3 loops around the subdivision - 3.74 miles, 10:34 pace, 39:37 moving time
Monday - 2 loops around the subdivision - 2.52 miles, 10:56 pace, 27:35 moving time

Back in Arvada on the Croke Canal Loop

Tuesday - 2 loops - 2.91 miles, 10:40 pace, 31:03 moving time

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