Wednesday, June 1, 2016
Oracle Gym
(11:40 AM)
5K Row - 24:08, 280 calories
Jump Rope practice for 15 minutes. Got 12 double unders, PR!
50 foot bear crawl, 1 wall walk up and down
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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