Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, June 19, 2017

DB Snatches

Monday, June 19, 2017

Target Logistics - Stanley

6:30 AM

Treadmill - 1.0% incline, 5.4 mph, 15 minutes

Cindy - 2 rounds

DB Snatches

3x10x35# alternating
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