Wednesday, June 21, 2017
Target Logistics - Stanley
6:15 AM
Treadmill - 1.0% incline, 5.4 mph, 10 minutes
Cindy - 2 Rounds
Bench Press
8x95#
8x115#
5x135#
2x155#
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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