Deadlift

Friday, May 26, 2017

Target Logistics - Stanley

6:20 PM

Treadmill - 10 minutes, 5.6 mph, 1.0% incline

2 Rounds Cindy (first round was unbroken pull-ups)

Bench Press

8x95#
5x115#
5x135#
1x155#

Deadlift

6x135#
3x185#
3x225#
2x225#

35 minutes total workout