Basement Gym
1700
Bench Press
3x3x155 pounds
Bandbell
8x50
8x50
8x70
7x70
Grippers
Worked up from light to heavy, made 70 pounds, missed after that
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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