Thursday, August 10, 2017
Target Logistics - Watford City
6:15 PM
Treadmill - 10 min, 1.0% incline, 5.4 mph
WMCF Dynamic warm-up
2 Rounds Cindy
25 min total workout
Target Logistics - Watford City
6:15 PM
Treadmill - 10 min, 1.0% incline, 5.4 mph
WMCF Dynamic warm-up
2 Rounds Cindy
25 min total workout
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