Sunday, January 5, 2025

Indoor Track

Sunday, January 5, 2025

Carmody Rec Center

1300

Indoor Track

80 laps = 5 mile = 1:04:47

Normally I would just throw the mileage in my google sheet, but this effort was interesting for a couple of reasons.  First, running on flat even ground at room temperature is much easier than running outside.  An indoor track is much more pleasant to run on versus a treadmill.  Counting laps is tedious, but I had a nice system of doing 10 laps (1 kilometer) and getting something to drink.  It is still a mental grind, but good to get a feel for some of the Hyrox volume.

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