Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Sunday, March 6, 2022

Swim

Sunday, March 6, 2022

Carmody

1030

1200 yard swim

400 FR
300 FR
200 FR
100 FR
100 BA
100 BR

38 minutes total

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