Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Wednesday, March 16, 2022

Oddball Items

Fractional Plates - Bells of Steel or Ader (Lucas Pederson, Facebook Marketplace) - $30 for either solution that is looking for a problem.  2.5# jumps are fine for me and no reason for me to make 1# jumps.

Tough Hook Hanger - For weight vest.  This is more aesthetics than anything else.

Sled - I got interested in this, but am not buying a sled

Slam Balls - I saw a 15 and 20# pair for sale for $100 (retail from Rogue is $140 plus $50 tax and shipping).  I just don't train with slam balls often.




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