Carmody
1030 - 850 yard swim
350 FR
200 FR
150 FR
150 FR
Bike - 7.57 miles (45 min, 10 mph)
Easy loop clockwise past Sisters City Park and back around on the Bear Creek Lake trail system.
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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