Saturday, November 11, 2017
Target Logistics - Judson
7:00 PM
Treadmill - 1.0% incline, 9 min at 5.2 mph, 1 min at 3.0 mph
Cindy - 2 rounds
20 minutes total workout
Target Logistics - Judson
7:00 PM
Treadmill - 1.0% incline, 9 min at 5.2 mph, 1 min at 3.0 mph
Cindy - 2 rounds
20 minutes total workout
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