Tuesday, November 7, 2017
Target Logistics - Judson
6:10 AM
Treadmill - 10 min, 1.0% incline, 5.2 mph
Cindy - 2 rounds
Bench Press
8x115#
8x135#
3x155#
25 minutes total workout
Target Logistics - Judson
6:10 AM
Treadmill - 10 min, 1.0% incline, 5.2 mph
Cindy - 2 rounds
Bench Press
8x115#
8x135#
3x155#
25 minutes total workout
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