Tuesday, November 7, 2017

Bench Press

Tuesday, November 7, 2017

Target Logistics - Judson

6:10 AM

Treadmill - 10 min, 1.0% incline, 5.2 mph

Cindy - 2 rounds

Bench Press

8x115#
8x135#
3x155#

25 minutes total workout

No comments:

Post a Comment