Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Wednesday, February 5, 2025

900 Yard Pool Swim

Monday, February 3, 2025

Nomad Pool (Las Vegas)

1000

900 Yard Pool Swim

1x500 FR
1x50 BA
1x150 BR
1x200 FR
--
900 yards total (30 minutes)

Refreshing and nice to have the pool to myself.  Kind of weird swimming without lane lines or flags.



No comments:

Post a Comment