Tuesday, April 28, 2015

Fitness Challenge - Final Attempt

Final Challenge

Push-ups:  27
Wall sit:  1:49
Plank:  1:35
Pull-ups:  6
1 mile Treadmill Run:  7:46

This time I had the benefit of doing the challenge with Luke.  With somebody watching, it is much easier to squeeze out that extra effort.

I finished the day with 15 minutes of double under technique work.

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