I went to look at a bar and bumper plate set being offered
by a guy on Craigslist. Now I truly know
what it means to have a garage gym. This
guy had converted his two car garage into a very functional and well equipped
home gym. He had two racks including a
traditional cage and an open cage. He
had a several bars for different purposes, a bench, and at least 1000 pounds of
weight. He also had a host of
accessories including about a dozen kettlebells, plyo box, 2 sets of battle
ropes, 2 medicine balls, and a few dumbbells.
He even had a couple of glute ham developers (GHD), an old school one
and a newer one. Attached to the
ceiling, he had a pull-up bar, gymnastics rings, and a set of hanging climbers
holds. He had also done the flooring with
a dozen 4 x 6 horse stall mats.
Needless to say I was very impressed. This guy set up everything he needs/wants and
must have some solid reason why a home gym is essential (versus a commercial
gym). I am certainly not in a position
to tell my wife we need to park outside so that I can spend $2,000 for
equipment I can access for anywhere from $10/month (at a Globo gym) to
$160/month (at a Crossfit box). He also
appeared to use all of the equipment on a regular basis.
He was only parting with some excess stuff as he did not do
any Olympic lifting and the bumper plates were extra. The bar was a similar scenario where he
picked up the bar thinking it was a 28mm bar when in reality it was a 31mm bar
that as a result was rarely used. We
could not make a deal on the bumper plates, but I was happy to bring home the
Rogue Beater Bar. It appears to be in
reasonable shape and will certainly meet my needs as a technique bar for quite
some time.
Based on our discussions he piecemealed everything together
from garage sales, friends getting rid of stuff, Craigslist and used equipment
distributors. He fashioned quite a bit
by himself and was very helpful in suggestions for creating my own home
gym. Going so far as to explain how he
set up the ceiling joist, decided on flooring and how to inspect bumper plates
if I continue to seek out used equipment (check the ring in the center and make
sure it is secure to the plate without any cracks).
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