Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Friday, February 20, 2026

GSI Instagram


I volunteered to help with the GSI Instagram.  Zach Mullens had been managing the page which is still linked to his phone number, but everything else is to a generic gripsportint email.

Started with 58 posts, 660 followers and 170 following on 2/20/2026. We will see how engagement goes.  I posted a couple of pictures.

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