Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Saturday, December 27, 2025

Pool Swim

Friday, December 26, 2025

Carmody Rec Center

1030

Pool Swim

1x500 FR
1x150 BR
1x150 FR
1x150 BR
1x100 FR
--
1050 Total (30ish minutes)

No comments:

Post a Comment