Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Friday, December 26, 2025

USAWA Team Lift Championship

Saturday, December 20, 2025

54 years old, 204 pounds, 95 KG Class

Team Clean & Press with Jarrod - 205 pounds
Team Deadlift, Ciavattone Grip with Jarrod - 585 pounds
Team Pinch Grip Strict, One Arm, Right with Jarrod - 106 pounds
Clean & Press, Middle Fingers – 75 pounds
Scott Lift – 115 pounds
Pinch Grip Deadlift, Strict – 106 pounds

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