Friday, December 26, 2025
Sanjiv Gupta
205.9 pounds (95KG class) - 54 years old
Deadlift, 3" Bar - 305 pounds
Dumbbell Walk - 83 pounds
Pinch Grip Deadlift, One Hand, Left - 45 pounds
Pinch Grip Deadlift, One Hand, Right - 45 pounds
Side Press, Dumbbell, Left - 50 pounds
Remaining Lifts to Try
- Bent Press - Barbell
- James Lift - Clean, Press from Bottom of Squat, Lower, then Stand
- Judd Clean & Jerk - Single Leg
- Reflex Bench Press - new
- Reg Park Bench Press - 2 Bars
- Abdominal Raise - Bar at base of the neck
- Lano Lift - (1) Clean, (2) Press, (3) Lower to Neck, (4) Roll down back, (5) Catch, shrug, (6) Roll back up neck, (7) Press to front, (8) Return to Ground
- Carter Lift - Hip Lift and Back Squat
- Phumchaona Lift - Hip Lift and Dumbbell Press
- Total Poundage -
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