Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
Saturday, December 6, 2025
Pool Swim
Saturday, December 6, 2025
Carmody Rec Center
1130
Pool Swim
2x340 FR
1x170 BR
1x170 BA
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1120 Total (32 minutes)
The pool was packed when I arrived and all (6) 25 yard lanes were double up so I hopped in one of the 17 yard lanes. I felt really smooth in the water.
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