Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Thursday, July 3, 2025

Plate Mates



Mike Puccio in Lakewood has listed these several times.  Included are (4) 5 lbs and (2) 2.5 lbs.

Retail on these in non-sensical at $51.95 each for the 5 lbs and $46.95 each for the 2.5 lbs.  At over $300 retail, these would be about 15 cents on the dollar.

I do not own or even use any selector machines.  My motivation is for grip training and specifically plate pinches where these could be attached to the lower half of a weight plate so that there is a full gripping surface on the upper half.

I reached out, but the seller did not have them and would be picking them up next week.  I guess we will see...

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