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Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Sunday, July 27, 2025

Gym Clean Out

Time to get rid of some items:


Standard EZ-Curl Bar - Sold for $10 within a couple of hours (7/27/2025)


Olympic EZ-Curl Bar (CAP) - Sold for $20 within a couple of hours (7/27/2025)


Sled (Rage Fitness) - Listed for $25 (7/27/2025)


Dinnie Trainer (Cerberus) - Listed for $150 (7/27/2025)

I also moved some things around to give myself more space.  I put the crash cushions and The Answer pad in storage in the garage.  It is still not too hard to get to, but it is out of the way.

By the same token, I moved some grip equipment around so that I could start training for King Kong.

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