Garage Gym
1800
Warm Up
Reverse Hyper
Crossover Symmetry
Hip Hammy Flow
Peoples Deadlift
315
335
365
Deadlift, One Hand, Ciavattone Grip (LEFT)
155
165
Curl, Reverse
65
70
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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