Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, May 24, 2021

Run -

Monday, May 24, 2021

Rocky Mountain Greenway Trail


2.92 mile (34:03 moving time; 11:38 pace) run on the Croke Canal Loop.  Despite the slow time, I felt pretty good.

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