Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, May 17, 2021

Bike Ride

Saturday, May 15, 2021

88th Parkway

1500

10.32 mile ride (50:56 moving time; 12.2 mph) ride out to US 72 and back.  I had an hour window as we had to get ready for Diya's birthday party.
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