Monday, May 24, 2021

Bench Press - Row

Saturday, May 22, 2021

Garage Gym

1600

Bench Press

8x95
8x115
6x135
4x155
4x155
4x155

Row 

2000 m - 9:54

After skipping two days with home responsibilities on Thursday and work responsibilities on Friday, I felt compelled to at least get some kind of movement in.  I was kind of wiped out from being on my feet with the garage sale so I opted for some upper body work.

I felt pretty good and the time off will probably help my achilles.

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