Garage Gym
1600
Bench Press
8x95
8x115
6x135
4x155
4x155
4x155
Row
2000 m - 9:54
After skipping two days with home responsibilities on Thursday and work responsibilities on Friday, I felt compelled to at least get some kind of movement in. I was kind of wiped out from being on my feet with the garage sale so I opted for some upper body work.
I felt pretty good and the time off will probably help my achilles.
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