Monday, May 17, 2021

Deadlift - OHS

Thursday, May 13, 2021

Garage Gym

Deadlift

12x135
10x165
8x185
6x205
4x225
2x245
2x265
2x275



OHS

5xPVC
5x15
5x35
3x55
3x65
tried 75 but felt shaky

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