Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Tuesday, December 12, 2017

General

Sunday, December 11, 2017

Target Logistics - Judson

6:20 PM

Treadmill - 10 min, 5.0 mph, 1.0% incline

Cindy - 2 Rounds

20 minutes total workout
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