Carmody Rec Center
1000
Swim
1x300 FR
1x200 FR
1x100 BR
1x100 BA
1x100 FR
--
800 yards total
It felt good to be back in the water, but I could feel the effects of taking time off.
Eat Real Food, Not Too Much, Mostly Plants
Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe
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