Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Friday, July 14, 2017

General

Wednesday, July 12, 2017

Target Logistics - Watford City

11:00 PM

10 minutes treadmill - 5.4 mph, 1.0% incline

Cindy - 4 Rounds

20 minutes total workout
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