Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, January 19, 2026

World Wide Grip Battle Testing

Sunday, January 18, 2026

Basement & Garage Gym

1400

Grippers

10x28
3x49
59
64
71 (left only)
85

Euro

53
73
9
123
123

IronMind Axle

3x123
173
213
233

Anvil

61
111 (right only)
121 (right only)

The Elite Total  was proposed by Jedd Johnson and is an outstanding achievement in gripper close, euro and axle.  93kg benchmark is 730 pounds.  I achieved 71+123+233 = 427 pounds which is appropriately inadequate.

I did enjoy testing the lifts and feel like there is room for improvement.

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