Sunday, June 22, 2025

Nationals Prep

Sunday, June 22, 2025

Home Gym

1830

Bench Press

12x105
12x105
10x105

Planning on 3x12, but was not feeling it today

Dinnie Trainer

4 picks at 250
4 picks at 275
4 picks at 300

Felt fine, but my technique certainly leaves something to be desired.  I am either doing a partial deadlift or squat.  I am trying to keep my torso upright.  

Need to figure out a better pin solution.  I am not loving the Clevis and Cotter Pin.  Best solution may be to get some small rare earth magnets and glue them to the pins.  Nobody makes mag pins a 0.45 inch diameter and 2.5 inches long.  Another solution is detent pins (7/16").

No comments:

Post a Comment