Basement Gym
1700
Bench Press
8x45
8x95
5x115
5x115
4x125
4x125
2x135
2x135#
Grip
Crusher
100 left, failed right
90 left, right
90 left, right
Jug
75 left, right
85 left, right
85 left, right
Pinch Block
20 left, failed right
10 left, right
20 left right
20 left, right
Finnish Ball
20 left, right
25 left, right
30 failed left, made right
30 left, right
40 minutes total workout
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